{"id":4625,"date":"2014-02-18T21:53:51","date_gmt":"2014-02-19T01:53:51","guid":{"rendered":"http:\/\/nycphantom.com\/journal\/?p=4625"},"modified":"2014-02-18T21:55:10","modified_gmt":"2014-02-19T01:55:10","slug":"the-8-cups-2-liters-of-water-myth","status":"publish","type":"post","link":"http:\/\/nycphantom.com\/journal\/?p=4625","title":{"rendered":"The 8 Cups \/ 2 liters of Water myth"},"content":{"rendered":"<p>It is said that we need to drink a certain amount of water, that is 8 cups, a day. It is said by yoyos and quack doctors.<\/p>\n<p>There is <a href=\"http:\/\/www.theguardian.com\/lifeandstyle\/2011\/jul\/13\/myth-eight-glasses-water-day\" target=\"_blank\">no scientific evidence<\/a> to back up such claim.<\/p>\n<p>And those yoyos who claim to be Christians have to call Moses, Elijah and even Jesus a liar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is said that we need to drink a certain amount of water, that is 8 cups, a day. It is said by yoyos and quack doctors. There is no scientific evidence to back up such claim. And those yoyos &hellip; <a href=\"http:\/\/nycphantom.com\/journal\/?p=4625\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4625","post","type-post","status-publish","format-standard","hentry","category-biology"],"_links":{"self":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4625"}],"version-history":[{"count":2,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4625\/revisions"}],"predecessor-version":[{"id":4628,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/4625\/revisions\/4628"}],"wp:attachment":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4625"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}