{"id":6345,"date":"2015-07-20T09:03:32","date_gmt":"2015-07-20T13:03:32","guid":{"rendered":"http:\/\/nycphantom.com\/journal\/?p=6345"},"modified":"2015-07-20T09:03:32","modified_gmt":"2015-07-20T13:03:32","slug":"%e8%92%b8%e8%9b%8b-steam-egg","status":"publish","type":"post","link":"http:\/\/nycphantom.com\/journal\/?p=6345","title":{"rendered":"\u84b8\u86cb Steam Egg"},"content":{"rendered":"<p><a href=\"http:\/\/likea.ezvivi.com\/article\/175398.asp\" target=\"_blank\">Recipe<\/a>:<br \/>\n<img decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/346f7921-5469-ab71-86d9-08e3344795c0.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u96de\u86cb2\u500b\u3001\u9e7d1\/2\u8336\u5319\u3001\u91ac\u6cb9\u5c11\u8a31\u3001\u6cb93\u6ef4\u3001\u6eab\u6c34\u7d04280\u6beb\u5347\u3001\u8525\u82b1\u3001\u5c11\u8a31<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u5c07\u5169\u53ea\u96de\u86cb\u6253\u5165\u84b8\u7897\u4e2d\u3002<br \/>\n2\u3001\u5c07\u96de\u86cb\u6253\u6563\u3002<br \/>\n3\u3001\u52a0\u51651\/2\u8336\u5319\u9e7d\u3001\u5c11\u8a31\u91ac\u6cb9\u3001\u6cb9\u6253\u767c\u5747\u52fb\u3002<br \/>\n4\u3001\u52a0\u5165\u7d04280\u6beb\u5347\u6eab\u6c34\uff0c\u4e00\u908a\u52a0\u6c34\u4e00\u908a\u9806\u6642\u91dd\u652a\u62cc\u5747\u52fb\u3002<br \/>\n5\u3001\u7528\u52fa\u5b50\u628a\u6d6e\u5728\u8868\u9762\u7684\u6ce1\u6ce1\u8200\u8d70\u3002<br \/>\n6\u3001\u84b8\u934b\u4e2d\u653e\u5165\u9069\u91cf\u6c34\uff0c\u71d2\u958b\u3002\u6c34\u958b\u5f8c\u628a\u86cb\u653e\u5165\u3002\u5927\u706b\u84b8\u7d0410\u5206\u9418\u3002<br \/>\n7\u3001\u958b\u84cb\u6492\u4e0a\u5c11\u8a31\u8525\u82b1\u518d\u84cb\u4e0a\u84cb\u5b50\u5229\u7528\u9918\u6eab\u7117\u4e00\u7117\u3002<br \/>\n8\u3001\u53d6\u51fa\uff0c\u7528\u52fa\u5b50\u5728\u8868\u9762\u6dcb\u4e0a\u5c11\u8a31\u91ac\u6cb9\u3002<\/p>\n<p>\u5c0f\u8cbc\u58eb<br \/>\n\u4e0d\u540c\u6750\u8cea\u7684\u4e0d\u540c\u6df1\u6dfa\u7684\u5bb9\u5668\u50b3\u71b1\u7a0b\u5ea6\u4e0d\u4e00\uff0c\u9700\u6839\u64da\u6240\u7528\u5bb9\u5668\u7684\u6750\u8cea\u548c\u6df1\u6dfa\u8abf\u6574\u84b8\u86cb\u7684\u6642\u9593\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3010\u5c0f\u8c6c\u86cb\u7fb9\u3011<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/354080e2-5469-ab71-86d9-4b2533d42f02.jpg\" alt=\"\" width=\"559\" height=\"409\" \/><br \/>\n\u7528\u6599<br \/>\n\u96de\u86cb1\u500b\uff08\u7d0450\u514b\uff09\u3001\u6e05\u6c34100\u514b\u3001\u706b\u817f\u72473\u7247\u3001\u7d2b\u83dc\u9069\u91cf<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u5c07\u86cb\u6253\u5728\u7897\u88cf\uff0c\u7528\u7b77\u5b50\u6253\u6563\u652a\u52fb<br \/>\n2\u3001\u52a0\u5165\u6e05\u6c34\uff0c\u62cc\u52fb<br \/>\n3\u3001\u5c07\u86cb\u6db2\u904e\u7be9\u4e00\u904d<br \/>\n4\u3001\u5c07\u88dd\u6709\u86cb\u6db2\u7684\u7897\u653e\u934b\u4e0a\uff0c\u7897\u4e0a\u84cb\uff0c\u4ee5\u9632\u6c34\u6ef4\u843d\u5728\u86cb\u9762\u4e0a\uff0c\u5927\u706b\u71d2\u958b\u5f8c\u8f49\u5c0f\u706b\u84b85\u5206\u9418\u5de6\u53f3\u5373\u53ef<br \/>\n5\u3001\u7528\u706b\u717a\u7247\u8981\u51fa\u5982\u5716\u7684\u5c0f\u8c6c\u7684\u8033\u6735\u548c\u9f3b\u5b50\uff0c\u7528\u7d2b\u83dc\u526a\u51fa\u5c0f\u8c6c\u7684\u5634\u5df4\u548c\u773c\u775b\u548c\u9f3b\u5b54<br \/>\n6\u3001\u628a\u5207\u597d\u5f62\u72c0\u7684\u706b\u717a\u7247\u548c\u7d2b\u83dc\u653e\u5728\u84b8\u597d\u7684\u96de\u86cb\u4e0a\u9762\uff0c\u53ef\u611b\u7684\u5c0f\u8c6c\u5c31\u51fa\u73fe\u4e86<\/p>\n<p>\u5c0f\u8cbc\u58eb<br \/>\n\u5982\u4f55\u84b8\u51fa\u53c8\u6ed1\u53c8\u5ae9\u7684\u96de\u86cb\u7fb9\uff1a<br \/>\n1\u3001\u539f\u6599\u8981\u597d\uff1a\u8981\u84b8\u51fa\u9bae\u9999\u7684\u96de\u86cb\u7fb9\uff0c\u597d\u7684\u539f\u6599\u53ef\u4ee5\u9054\u5230\u4e8b\u534a\u529f\u500d\u7684\u6548\u679c\uff0c\u6211\u8a66\u904e\u7528\u81ea\u5bb6\u96de\u751f\u7684\u86cb\u71c9\u51fa\u4f86\u7684\u86cb\u7fb9\u771f\u7684\u8d85\u8d0a\u3002<br \/>\n2\u3001\u904e\u6ffe\uff1a\u6253\u597d\u7684\u86cb\u6db2\u7528\u7be9\u7db2\u904e\u6ffe\u4e00\u4e0b\uff0c\u4f7f\u86cb\u6db2\u66f4\u5747\u52fb\u3002<br \/>\n3\u3001\u86cb\u8207\u6c34\u7684\u6bd4\u4f8b\uff1a\u84b8\u86cb\u7fb9\u7684\u6642\u5019\u5728\u86cb\u6db2\u88cf\u514c\u4e00\u4e9b\u6c34\uff0c\u9019\u6a23\u84b8\u51fa\u4f86\u7684\u96de\u86cb\u7fb9\u53c8\u6ed1\u53c8\u5ae9\uff0c\u53e3\u611f\u5f88\u597d\uff0c\u975e\u5e38\u9069\u5408\u5c0f\u5bf6\u5bf6\u5011\u98df\u7528\uff0c\u6211\u4e00\u822c\u4f7f\u7528\u86cb\u6db2\u8207\u6c34\u7684\u6bd4\u4f8b\u662f\uff1a1\uff1a2\uff0c\u4e5f\u53ef\u4ee5\u6839\u64da\u81ea\u5df2\u7684\u8981\u6c42\u589e\u6e1b\uff0c1\uff1a1\u4e5f\u53ef\u4ee5\u3002<br \/>\n4\u3001\u84b8\u86cb\u8981\u84cb\u84cb\u5b50\uff1a\u5728\u84b8\u86cb\u7684\u6642\u5019\uff0c\u6700\u597d\u5728\u4e0a\u9762\u6263\u4e00\u500b\u84cb\u5b50\u6216\u662f\u7528\u5fae\u6ce2\u7210\u5c08\u7528\u7684\u4fdd\u9bae\u819c\u3001\u932b\u7d19\u5c01\u4f4f\uff0c\u9019\u6a23\u53ef\u4ee5\u9632\u6b62\u84b8\u934b\u4e0a\u7684\u6c34\u84b8\u6c23\u6ef4\u5165\u86cb\u6db2\u4e2d\u5f71\u97ff\u5916\u89c0\u3002<br \/>\n5\u3001\u6dbc\u6c34\u4e0a\u934b\uff1a\u84b8\u934b\u4e2d\u6dfb\u52a0\u6dbc\u6c34\uff0c\u86cb\u6db2\u7de9\u6162\u53d7\u71b1\uff0c\u4e0d\u6703\u56e0\u7a81\u7136\u53d7\u71b1\u800c\u7522\u751f\u6c23\u6ce1\u3002<br \/>\n\u84b8\u86cb\u7684\u6642\u5019\uff0c\u6c34\u91cf\u662f\u96de\u86cb\u7684\u5169\u500d\uff0c\u84b8\u51fa\u4f86\u7684\u86cb\u6703\u6bd4\u8f03\u5ae9\uff0c\u559c\u6b61\u5403\u7a20\u4e9b\u7684\uff0c\u53ef\u4ee5\u6e1b\u5c11\u6c34\u7684\u7528\u91cf\u3002<br \/>\n6\u3001\u84b8\u88fd\u7684\u706b\u5019\uff1a\u5927\u706b\u71d2\u958b\u5f8c\u8f49\u5c0f\u706b\u84b8\uff0c\u84b8\u88fd\u7684\u6642\u9593\u6309\u86cb\u6db2\u7684\u591a\u5c11\u4f86\u5b9a\u3002<\/p>\n<p><strong>\u3010\u67f3\u6a59\u84b8\u86cb\u3011<\/strong><br \/>\n<img decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/35ba2011-5469-ab71-86d9-166d97a375a3.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u6a59\u5b50\u3001\u96de\u86cb\u3001\u767d\u7cd6<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u96de\u86cb\u6253\u6563\uff0c\u52a0\u4e00\u5c0f\u52fa\u767d\u7cd6\u652a\u52fb<br \/>\n2\u3001\u628a\u6a59\u5b50\u6d17\u5e79\u51c8\u653e\u5728\u6848\u677f\u4e0a\u63c9\u500b\u4e09\u4e94\u5206\u9418<br \/>\n3\u3001\u6a59\u5b50\u5c0d\u5207\u5169\u534a\uff0c\u7528\u624b\u548c\u52fa\u5b50\u5728\u6a59\u5b50\u88cf\u64e0\u5440\u652a\u5440\uff0c\u628a\u6a59\u6c41\u5152\u548c\u6a59\u8089\u90fd\u64e0\u5230\u88dd\u6709\u86cb\u6db2\u7684\u7897\u88cf\uff08\u5176\u5be6\u4e5f\u4e0d\u7528\u771f\u7684\u64e0\u592a\u5e79\u51c8\uff0c\u53cd\u6b63\u86cb\u6db2\u4e00\u6703\u5152\u4e5f\u5f97\u518d\u5012\u9032\u6a59\u5b50\u76ae\u88cf\uff0c\u6240\u4ee5\u7528\u52fa\u5b50\u638f\u6a59\u8089\u7684\u6642\u5019\u4e0d\u8981\u592a\u904e\u7528\u529b\u628a\u6a59\u76ae\u5152\u5f04\u7834\u4e86\uff09<br \/>\n4\u3001\u628a\u52a0\u4e86\u6a59\u6c41\u5152\u652a\u62cc\u5747\u52fb\u7684\u86cb\u6db2\u5012\u9032\u5169\u500b\u6a59\u7897\u88cf\uff0c\u4e0d\u7528\u5012\u5f97\u592a\u6eff\uff0c\u7559\u500b1\u5398\u7c73\u908a\u908a\u6bd4\u8f03\u597d\uff08\u6211\u5012\u7684\u6709\u9ede\u5152\u6eff\uff0c\u6240\u4ee5\u84b8\u597d\u5f8c\u6709\u9ede\u5152\u6f2b\u51fa\u4f86\uff09<br \/>\n5\u3001\u628a\u6a59\u7897\u4e0a\u84cb\u4e0a\u4e00\u5c64\u4fdd\u9bae\u819c\uff08\u9019\u6a23\u6bd4\u8f03\u4e0d\u5bb9\u6613\u6709\u5c0f\u6d1e\u6d1e\uff09\u653e\u5728\u84b8\u934b\u88cf\u5927\u706b\u71d2\u958b\u6c34\u5f8c\u5c31\u8f49\u5c0f\u706b\uff0c\u4e00\u517110\u5206\u9418\u5c31\u597d\u5566~~~<\/p>\n<p><strong>\u3010\u86e4\u870a\u84b8\u86cb\u3011<\/strong><br \/>\n<img decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/362cad64-5469-ab71-86d9-0d78b0505c9a.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u86e4\u870a\u3001\u96de\u86cb\u3001\u8591\u5169\u7247\u3001\u5c11\u8a31\u8525\u3001\u9999\u6cb9\u3001\u6d77\u9bae\u91ac\u6cb9<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u8cb7\u4f86\u65b0\u9bae\u7684\u86e4\u870a\uff0c\u82b1\u86e4\u3001\u6bdb\u86e4\u3001\u6587\u86e4\u90fd\u53ef\u4ee5\u3002\u6700\u597d\u8cb7\u8089\u8089\u591a\u7684\u3002\u7528\u9e7d\u52a0\u9999\u6cb9\u6c34\u6d78\u6ce1\u5169\u5c0f\u6642\u4ee5\u4e0a\uff0c\u8b93\u5b83\u5011\u628a\u6c99\u5b50\u5410\u5e79\u51c8\u3002<br \/>\n2\u3001\u5c07\u5410\u6c99\u5e79\u51c8\u7684\u86e4\u870a\u6d17\u51c8\uff0c\u653e\u934b\u88cf\uff0c\u914d\u5169\u7247\u8591\u548c\u8525\uff0c\u5927\u706b\u716e\u719f\uff0c\u86e4\u870a\u4e00\u5f35\u5634\u5c31\u6488\u51fa\uff0c\u6642\u9593\u7a0d\u5fae\u9577\u4e00\u9ede\u8089\u5c31\u8001\u4e86\u3002\uff08\u4e0d\u662f\u7b49\u6240\u6709\u7684\u86e4\u870a\u5f35\u5634\u624d\u6488\uff0c\u90a3\u6a23\u5c31\u665a\u4e86\uff0c\u53ef\u4ee5\u4e00\u8d77\u6488\u51fa\u4f86\uff0c\u63b0\u958b\u5b83\u3002\uff09\u8b39\u8a18\uff1a\u6e6f\u4e0d\u8981\u5012\u6389\u3002<br \/>\n3\u3001\u96de\u86cb\u6253\u6563\uff0c\u52a0\u5165\u716e\u86e4\u870a\u7684\u6c34\uff08\u4e00\u5b9a\u8981\u7b49\u5176\u51b7\u537b\u5f8c\uff09\uff0c\u6bd4\u4f8b\u662f1\uff1a1\uff0c\u4e00\u8d77\u6253\u986b\u3002<br \/>\n4\u3001\u53d6\u500b\u76e4\u5b50\uff0c\u5c07\u76e4\u5b50\u5237\u4e00\u5c64\u6cb9\uff08\u64da\u8aaa\u597d\u6d17\u76e4\u5b50\uff0c\u4f46\u662f\u6211\u6c92\u5237\u4e5f\u6c92\u89ba\u5f97\u96e3\u6d17\u3002\u4f9d\u64da\u500b\u4eba\u559c\u597d\u4f86\u5427\uff09\u3002\u5c07\u86e4\u870a\u64fa\u597d\u5728\u76e4\u5b50\u88cf\uff0c\u5c07\u86cb\u6db2\u904e\u7be9\u5012\u5165\u7897\u4e2d\uff0c\u86cb\u6db2\u4e0d\u7528\u904e\u591a\uff0c\u6c92\u904e\u86e4\u870a\u4e00\u534a\u5373\u53ef\u3002\uff08\u53ef\u4ee5\u76f4\u63a5\u5c07\u86e4\u870a\u5e36\u6bbc\u716e\uff0c\u6216\u8005\u5228\u51fa\u4f86\u3002\u5e36\u6bbc\u5c31\u662f\u6a23\u5b50\u7f8e\u3002\uff09<br \/>\n5\u3001\u5916\u9762\u8986\u4e00\u5c64\u4fdd\u9bae\u819c\uff08\u4fdd\u9bae\u819c\u53ef\u4ee5\u9632\u6b62\u84b8\u51fa\u8702\u7aa9\u86cb\u7fb9\uff0c\u505a\u51fa\u7684\u86cb\u7fb9\u5e73\u6ed1\uff09\uff0c\u6dbc\u6c34\u5165\u84b8\u934b\uff0c\u5927\u706b\u71d2\u958b\u8f49\u4e2d\u706b\u5341\u5206\u9418\uff0c\u84b8\u719f\u5373\u53ef\u3002<\/p>\n<p><strong>\u3010\u9bae\u8766\u84b8\u86cb\u7fb9\u3011<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/36808da2-5469-ab71-86d9-2ccd723b4e3d.jpg\" alt=\"\" width=\"555\" height=\"397\" \/><br \/>\n\u7528\u6599<br \/>\n\u96de\u86cb\u3001\u9bae\u8766\u3001\u9999\u8525\u3001\u84b8\u9b5a\u8c49\u6cb9\u3001\u9999\u6cb9<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u5c07\u96de\u86cb\u6253\u5165\u5bb9\u5668\uff0c\u9bae\u8766\u6311\u53bb\u8766\u7dda<br \/>\n2\u3001\u96de\u86cb\u6253\u6563\u52a0\u5165\u4e00\u676f\u6eab\u6c34\uff0830\u5ea6\u5de6\u53f3\uff09\uff0c\u6216\u8005\u662f\u96de\u6e6f\uff0c\u628a\u6eab\u6c34\u52a0\u5165\u5230\u86cb\u6db2\u4e2d\uff0c\u6c34\u548c\u96de\u86cb\u7684\u6bd4\u4f8b\u7d04\u70ba2\u6bd41\u3002\u7136\u5f8c\u671d\u4e00\u500b\u65b9\u5411\u652a\u62cc\u5747\u52fb\uff0c\u628a\u4e0a\u9762\u7684\u6ce1\u6cab\u4e5f\u6e05\u7406\u5e79\u51c8\u9bae\u8766<br \/>\n3\u3001\u5728\u84b8\u4e4b\u524d,\u5148\u5728\u5bb9\u5668\u7684\u5167\u58c1\u4e0a\u8584\u8584\u5730\u62b9\u4e0a\u4e00\u5c64\u9999\u6cb9\uff0c\u9019\u6a23\u5403\u5b8c\u86cb\u7fb9\u7684\u7897\u4e0d\u6703\u7c98\u6eff\u4e86\u96de\u86cb\u4e0d\u6613\u6e05\u6d17\u9bae\u8766<br \/>\n4\u3001\u6700\u5f8c\u628a\u86cb\u6db2\u5012\u5165\u5230\u5bb9\u5668\u88cf\uff0c\u5012\u51658\u5206\u6eff\u5c31\u53ef\u4ee5\u4e86<br 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\/>\n\u96de\u86cb\u7fb9\u84b8\u51fa\u4f86\u5f88\u9999\uff0c\u6211\u9ede\u4e0a\u84b8\u9b5a\u8c49\u6cb9\uff0c\u5403\u5230\u5634\u88cf\u8edf\u5ae9\u591a\u6c41\uff0c\u9bae\u8766\u7684\u6e6f\u6c41\u8b93\u96de\u86cb\u7fb9\u66f4\u70ba\u9bae\u9999\u3002<\/p>\n<p><strong>\u3010\u4e09\u8272\u84b8\u86cb\u3011<\/strong><br \/>\n<img decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/36d64b65-5469-ab71-86d9-28c516c69e08.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u76ae\u86cb1\u500b\u3001\u751f\u9e79\u86cb\u9ec32\u500b\u3001\u9bae\u96de\u86cb2\u500b\u3001\u751f\u85911\u5c0f\u584a\u3001\u9e7d1\u514b<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u53d6\u51fa\u9e79\u86cb\u9ec3\u5207\u6210\u7c92\uff1b\u76ae\u86cb\u525d\u53bb\u86cb\u6bbc\u5207\u6210\u5c0f\u584a\uff1b\u96de\u86cb\u5c07\u86cb\u6e05\u8207\u86cb\u9ec3\u5206\u96e2\uff0c\u5206\u5225\u52a0\u5165\u5c11\u8a31\u9e7d\u548c\u8591\u6c41\u652a\u52fb\u5099\u7528\uff1b<br \/>\n2\u3001\u53d6\u5bb9\u56681\u500b\uff0c\u5167\u58c1\u62b9\u4e0a\u6cb9\u6216\u588a\u4e0a1\u5f35\u4fdd\u9bae\u819c\uff1b\u5c07\u9e79\u86cb\u548c\u76ae\u86cb\u7c92\u6df7\u5408\u92ea\u5728\u5bb9\u5668\u88cf\uff0c\u5012\u5165\u86cb\u6e05\u4e26\u5747\u52fb\u6ef2\u900f\uff1b<br \/>\n3\u3001\u934b\u4e2d\u6c34\u71d2\u958b\uff0c\u653e\u5165\u5bb9\u5668\u84b8\u81f3\u86cb\u767d\u51dd\u7d50\uff1b\u518d\u5012\u5165\u86cb\u9ec3\u84b8\u81f3\u51dd\u7d50\u5373\u53ef\u51fa\u934b\uff1b\u51b7\u537b\u5f8c\u6539\u5200\u88dd\u76e4\u3002<\/p>\n<p>\u5c0f\u8cbc\u58eb<br \/>\n\u539f\u672c\u4ee5\u70ba\uff0c\u9019\u86cb\u86cb\u7d44\u5408\u597d\u770b\u4e0d\u4e00\u5b9a\u597d\u5403\uff1b\u6c92\u60f3\u5230\u771f\u5fc3\u4e0d\u932f\u5403\uff0c\u9e79\u86cb\u9ec3\u6c99\u6c99\u7684\uff0c\u76ae\u86cbQQ\u7684\uff1b\u53e3\u611f\u4e0a\u7d9c\u5408\u4e86\u5404\u7a2e\u86cb\u7684\u9999\u5473\u548c\u8cea\u611f\uff1b\u6c92\u6709\u6dfb\u52a0\u9999\u6cb9\uff0c\u5473\u9053\u5f88\u672c\u8272\u3002<\/p>\n<p><strong>\u3010\u5357\u74dc\u84b8\u86cb\u3011<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/372c4c86-5469-ab71-86d9-93face350a99.jpg\" alt=\"\" width=\"503\" height=\"319\" \/><br \/>\n\u7528\u6599<br \/>\n\u5357\u74dc\u3001\u96de\u86cb\u3001\u6dbc\u958b\u6c34\u3001\u7cd6<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u5357\u74dc\u5169\u500b\u6d17\u51c8\u64e6\u5e79\uff0c\u5728\u5357\u74dc1\/3\u8655\u5207\u958b\u5099\u7528<br 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\/>\n6\u3001\u628a\u6df7\u5408\u597d\u7684\u86cb\u6db2\u5012\u5165\u5357\u74dc\u5c0f\u7897\u4e2d\uff0c\u5c01\u4e0a\u4fdd\u9bae\u819c\uff0c\u518d\u6b21\u5165\u84b8\u934b\u84b815\u5206\u9418\u53d6\u51fa\u5373\u53ef<\/p>\n<p><strong>\u3010\u5f69\u852c\u84b8\u86cb\u3011<\/strong><br \/>\n<img decoding=\"async\" src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/377f6993-5469-ab71-86d9-a61b5d27e2c5.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u96de\u86cb\u3001\u5f69\u852c\uff08\u80e1\u863f\u8514\u7c92\u3001\u9999\u83c7\u7c92\u3001\u7389\u7c73\u7c92\u3001\u7897\u8c46\u7c92\uff09<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u934b\u4e2d\u71d2\u958b\u6c34\uff0c\u52a0\u5165\u9069\u91cf\u7684\u6cb9\u548c\u9e7d\uff0c\u5c07\u9999\u83c7\u7c92\u3001\u80e1\u863f\u8514\u7c92\u3001\u8c4c\u8c46\u3001\u7389\u7c73\u7c92\u716e\u719f\uff0c\u6488\u51fa\u701d\u5e79\u6c34<br 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src=\"http:\/\/fc.sharewa.com\/upload_file\/11\/content\/38571096-5469-ab71-86d9-eab79121f3fe.jpg\" alt=\"\" \/><br \/>\n\u7528\u6599<br \/>\n\u96de\u86cb 3\u500b\u3001\u82b1\u6930\u83dc50\u514b\u3001\u80e1\u863f\u851420\u514b<\/p>\n<p>\u505a\u6cd5<br \/>\n1\u3001\u82b1\u6930\u83dc\u7c89\u5c0f\u6735\uff0c\u6d17\u51c8\uff0c\u653e\u5165\u6efe\u6c34\u4e2d\u712f\u71d9\u81f3\u719f\uff0c\u6488\u51fa\uff0c\u701d\u5e79\u6c34\u5206\uff0c\u62cc\u4e0a\u5c11\u8a31\u751f\u7c89\uff0c\u88dd\u5165\u5bb9\u5668\u4e2d<br \/>\n2\u3001\u96de\u86cb\u652a\u6253\u5747\u52fb\uff0c\u52a0\u5165150ML\u6c34\u62cc\u52fb\uff0c\u6487\u53bb\u8868\u9762\u7684\u5c0f\u6ce1\u6cab<br \/>\n3\u3001\u5c07\u86cb\u6db2\u5012\u5165\u653e\u6709\u82b1\u6930\u83dc\u7684\u7897\u4e2d\uff0c\u5165\u934b\u84b8\u7d0415\u5206\u9418\uff0c\u53d6\u51fa<br \/>\n4\u3001\u80e1\u863f\u8514\u53bb\u76ae\u64e6\u7d72\uff0c\u653e\u5165\u6efe\u6c34\u4e2d\u6c46\u71d9\uff0c\u6488\u51fa\u701d\u5e79\u6c34\u5206\u3002\u5c07\u751f\u62bd\u3001\u8814\u6cb9\u3001\u9999\u6cb9\u62cc\u52fb\u88fd\u6210\u8abf\u5473\u6c41\uff0c\u6dcb\u5728\u84b8\u597d\u7684\u96de\u86cb\u4e0a\uff0c\u642d\u914d\u4e0a\u80e1\u863f\u8514\u7d72\u5373\u53ef<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe: \u7528\u6599 \u96de\u86cb2\u500b\u3001\u9e7d1\/2\u8336\u5319\u3001\u91ac\u6cb9\u5c11\u8a31\u3001\u6cb93\u6ef4\u3001\u6eab\u6c34\u7d04280\u6beb\u5347\u3001\u8525\u82b1\u3001\u5c11\u8a31 \u505a\u6cd5 1\u3001\u5c07\u5169\u53ea\u96de\u86cb\u6253\u5165\u84b8\u7897\u4e2d\u3002 2\u3001\u5c07\u96de\u86cb\u6253\u6563\u3002 3\u3001\u52a0\u51651\/2\u8336\u5319\u9e7d\u3001\u5c11\u8a31\u91ac\u6cb9\u3001\u6cb9\u6253\u767c\u5747\u52fb\u3002 4\u3001\u52a0\u5165\u7d04280\u6beb\u5347\u6eab\u6c34\uff0c\u4e00\u908a\u52a0\u6c34\u4e00\u908a\u9806\u6642\u91dd\u652a\u62cc\u5747\u52fb\u3002 5\u3001\u7528\u52fa\u5b50\u628a\u6d6e\u5728\u8868\u9762\u7684\u6ce1\u6ce1\u8200\u8d70\u3002 6\u3001\u84b8\u934b\u4e2d\u653e\u5165\u9069\u91cf\u6c34\uff0c\u71d2\u958b\u3002\u6c34\u958b\u5f8c\u628a\u86cb\u653e\u5165\u3002\u5927\u706b\u84b8\u7d0410\u5206\u9418\u3002 7\u3001\u958b\u84cb\u6492\u4e0a\u5c11\u8a31\u8525\u82b1\u518d\u84cb\u4e0a\u84cb\u5b50\u5229\u7528\u9918\u6eab\u7117\u4e00\u7117\u3002 8\u3001\u53d6\u51fa\uff0c\u7528\u52fa\u5b50\u5728\u8868\u9762\u6dcb\u4e0a\u5c11\u8a31\u91ac\u6cb9\u3002 \u5c0f\u8cbc\u58eb \u4e0d\u540c\u6750\u8cea\u7684\u4e0d\u540c\u6df1\u6dfa\u7684\u5bb9\u5668\u50b3\u71b1\u7a0b\u5ea6\u4e0d\u4e00\uff0c\u9700\u6839\u64da\u6240\u7528\u5bb9\u5668\u7684\u6750\u8cea\u548c\u6df1\u6dfa\u8abf\u6574\u84b8\u86cb\u7684\u6642\u9593\u3002 &nbsp; \u3010\u5c0f\u8c6c\u86cb\u7fb9\u3011 \u7528\u6599 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href=\"http:\/\/nycphantom.com\/journal\/?p=6345\">Continue reading <span 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