{"id":8188,"date":"2018-07-13T07:53:25","date_gmt":"2018-07-13T11:53:25","guid":{"rendered":"http:\/\/nycphantom.com\/journal\/?p=8188"},"modified":"2018-07-13T07:53:25","modified_gmt":"2018-07-13T11:53:25","slug":"asian-squat","status":"publish","type":"post","link":"http:\/\/nycphantom.com\/journal\/?p=8188","title":{"rendered":"Asian Squat"},"content":{"rendered":"<p>It appears to be of a <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2018\/03\/can-you-do-the-asian-squat\/555716\/\" target=\"_blank\" rel=\"noopener\">thing<\/a>. That Most Westerners can't squat like Asians.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/mlVNjAEa3Tw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Looks like not much study is done on this. But given that all children could do it, it may have to do with leg muscle flexibility over time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It appears to be of a thing. That Most Westerners can't squat like Asians. Looks like not much study is done on this. But given that all children could do it, it may have to do with leg muscle flexibility &hellip; <a href=\"http:\/\/nycphantom.com\/journal\/?p=8188\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,5],"tags":[],"class_list":["post-8188","post","type-post","status-publish","format-standard","hentry","category-biology","category-news"],"_links":{"self":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/8188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8188"}],"version-history":[{"count":0,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/8188\/revisions"}],"wp:attachment":[{"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8188"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nycphantom.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}