Monthly Archives: September 2009

Swimming at 6 A.M.

Finally I got up early enough to be at the pool before 6 AM and my, do people wake up early. And since it's closing in on the autumnal equinox (Sept 22 2009), it's dark enough for me to spot … Continue reading

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Best Fiber food rated by "Experts"

I do enjoy oatmeals, which in addition to swimming helps prevent constipation. The rich fiber (most of such products, but may not be all of them) is known to prevent heart disease and diabetes. I've just come across this article … Continue reading

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Ah, I finally solved who Pastor Stephen Chan resembles

    It had always perplexed me as to some familiarity of Pastor Stephen Chan. Now I know, reminded of the person "Tan Sri Dr. Koh Tsu Koon" after reading a news article. The familiarity is perhaps in more ways … Continue reading

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For Them and the Church

In my memory, a recollection of the past when I was back in my formal church, trying to find good churches for those who live afar yet still travel to CCGC for service, like myself. Because I believe - showing … Continue reading

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