It's a very good program. Paying small $ runners/bikers as they exercise (motivating them by $$ penalty). However, their rule is confusing, though discouraging, as I have already completed my Pact for 3-4 weeks.
Which RunKeeper activities count for GymPact?
- All runs, walks or bike rides tracked by RunKeeper's GPS
- Minimum 1/2 miles distance
- Minimum of 30 minutes of activity in which your pace is above 2 miles per hour (but slower than driving!).
If in doubt, an extra 5 minutes of walking, running or biking never hurts! - Maximum 3 hours long
For point 2 & 3, my question on the logic would be:
Does not 2 miles per hour for minimum of 30 mins translate into minimum of 1 mile? Then, how does "Minimum 1/2 miles distance justify"?