The Chief Consequence of the Lack of Sleep

I postulate that it can cause attention deficit. The lack of sleep reduces the number of dreams. In this case, I call it required dreams.

I believe that dreams are required to help filter and adjust our thought processes so that we do not wonder about irrelevant matters while acknowledging them.

If we skip necessary dreams, we end up with lots of garbage thoughts that have no way out of our mind and thus, distracting us from concentration.

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