I have mentioned that the State of Mind is rather important. Now, the driving force behind it is the ability to change and handle the change between states of mind.
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One must master the parking/accessing of thoughts. It is a high discipline art to handle interruption and schedule transition.
Idea for state of mind improvement:
In order to clear nonsense thoughts - consider the Königsberg bridges solutions. Using it as a way to calm the mind (e.g. like counting sheep, in order to sleep), activating the mind to be sharp at solutions, etc.