Daily Archives: March 9, 2026

Butterfly Swim Technique - Training for lift creation via body undulation instead of arm strength

Posted on March 9, 2026 by timlyg

https://www.facebook.com/reel/929151969662506/?tn=%2CO Two key takeaways: • Use your body undulation to create lift through the chest so your arms can focus on moving you forward. Fly is rhythm first, strength second. • Pinch your shoulder blades on recovery. Scapular retraction lets … Continue reading →

Posted in Biology | Leave a comment

Database Project for Brian

Posted on March 9, 2026 by timlyg

This is a simple php database project that will imitate the school's database, but web-based. With a simple login session token as security. I am to recall some programming skills from the past: Login mechanism with session tokens, phpMyAdmin/MySQL database: … Continue reading →

Posted in Computer Science, Projects | Leave a comment

Journal of the Week

Posted on March 9, 2026 by timlyg

03/14/2026 Saturday I get newsletters from Hillsdale College, they have podcasts, they have articles on conservatism. They are also claiming to be a Christian school, founded by Free Will Baptists. However, if they promote so much to be affiliated with … Continue reading →

Posted in Reflection, Theologization | Leave a comment