Category Archives: Biology

Deermeatfordinner: Saving Trouble/Hook the Pelican

Interesting feed. That Pelicans need to roost on a tree and spread their wings to dry up.How to handle a Pelican.

Posted in Biology | Leave a comment

Ornithology: Great Live Streams by Cornell Lab

Cornell Lab FeederWatch Cams https://www.youtube.com/c/CornellLabBirdCams

Posted in Biology, Ornithology | Leave a comment

Mild Hypokinesis (Hypokinesia)

After my echo (Echocardiogram), the result was mild Hypokinesis on my left Ventricle. And this is my research thus far: Question Asked by Worried Mom What Is Mild Generalized Left Ventricular Hypokinesia? I had an Echo Doppler Panel done recently … Continue reading

Posted in Biology, Reflection | Leave a comment

Understanding Triglycerides

Posted in Biology, Reflection | Leave a comment

Nutritionist's Advice

So SPG got this nutritionist Lauren Wingent a while ago to do an individual assessment with those who signed up for it. Regarding diet. The advise she gave me: Breakfast: 2 eggs, plain yogurt (more protein) with fruit, Smoothie, the … Continue reading

Posted in Biology, Culinary | Leave a comment

Wellness Tips from SPG

Wellness Tip: Healthify Your Routine Feb 04, 2019 by Courtney Campbell in Wellness Replace white flour with whole grains like quinoa, white basmati rice, whole grain oats, amaranth, barley, farro, and einkorn. Swap frozen meals for fresh fruits and vegetables. Instead of refined sugar, … Continue reading

Posted in Biology | Leave a comment

Better kinds of Exercise

For loosing weight, not to mention better health, this article confirmed that it's NOT running, walking nor cycling. But do muscle/strength training, metabolism resistance training, HIIT & eat less processed food. I guess, basically almost all covered by PiYo. " … Continue reading

Posted in Biology, General | 1 Comment

Poop Tips

Eating Cereal/high fiber at night before sleep is good for morning pooping.

Posted in Biology | Leave a comment

Rockaway Fishing: Striper caught

Website said it's a good day to fish. Though there were a few rains earlier. Sunset time is at 7:59pm. I noticed my baits' tails kept being bitten off by something. Wave was rather low this time. lowest tide was … Continue reading

Posted in Biology, Travel | Leave a comment

Vocab: Intersectionality

The Left/Democrat's form of racism. It's ok to be racist when it comes to the unique identity of one's own race (gender, etc.)

Posted in Biology, Vocabularies | Leave a comment