Category Archives: Biology

Bird House Project

Posted on May 16, 2020 by timlyg

The bird house was store bought (Walmart). It's the smallest kind (and only kind in store) I could find in Walmart, around June 2019. I placed bird food in it. Hung around it. There was a mini bird that went … Continue reading →

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DeerMeatforDinner: Shark ate his prey

Posted on May 2, 2020 by timlyg

Always (well most of the time) enjoy watching DeerMeatForDinner's videos. Makes me wish to own a boat in Florida/tropics and go fishing with my dad (and my brother if he's into that sort) on it. Funny they get to just … Continue reading →

Posted in Biology, General, Geography | Leave a comment

Deermeatfordinner: Saving Trouble/Hook the Pelican

Posted on May 2, 2020 by timlyg

Interesting feed. That Pelicans need to roost on a tree and spread their wings to dry up.How to handle a Pelican.

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Ornithology: Great Live Streams by Cornell Lab

Posted on April 22, 2020 by timlyg

Cornell Lab FeederWatch Cams https://www.youtube.com/c/CornellLabBirdCams

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Mild Hypokinesis (Hypokinesia)

Posted on July 5, 2019 by timlyg

After my echo (Echocardiogram), the result was mild Hypokinesis on my left Ventricle. And this is my research thus far: Question Asked by Worried Mom What Is Mild Generalized Left Ventricular Hypokinesia? I had an Echo Doppler Panel done recently … Continue reading →

Posted in Biology, Reflection | Leave a comment

Understanding Triglycerides

Posted on July 2, 2019 by timlyg
Posted in Biology, Reflection | Leave a comment

Nutritionist's Advice

Posted on February 22, 2019 by timlyg

So SPG got this nutritionist Lauren Wingent a while ago to do an individual assessment with those who signed up for it. Regarding diet. The advise she gave me: Breakfast: 2 eggs, plain yogurt (more protein) with fruit, Smoothie, the … Continue reading →

Posted in Biology, Culinary | Leave a comment

Wellness Tips from SPG

Posted on February 4, 2019 by timlyg

Wellness Tip: Healthify Your Routine Feb 04, 2019 by Courtney Campbell in Wellness Replace white flour with whole grains like quinoa, white basmati rice, whole grain oats, amaranth, barley, farro, and einkorn. Swap frozen meals for fresh fruits and vegetables. Instead of refined sugar, … Continue reading →

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Better kinds of Exercise

Posted on January 30, 2019 by timlyg

For loosing weight, not to mention better health, this article confirmed that it's NOT running, walking nor cycling. But do muscle/strength training, metabolism resistance training, HIIT & eat less processed food. I guess, basically almost all covered by PiYo. " … Continue reading →

Posted in Biology, General | 1 Comment

Poop Tips

Posted on October 11, 2018 by timlyg

Eating Cereal/high fiber at night before sleep is good for morning pooping.

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