Category Archives: Biology

Vocabulary: fledge

When baby birds are grown and leave the nests.

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My Covid-19 Observations

One important question I've been pondering has been surfaced in this pandemic lockdown: What's the difference between a Sunday Service (or any church activities) that can be done without any difference from a televised broadcasting?Preachers don't really engage with the … Continue reading

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Bird House Project

The bird house was store bought (Walmart). It's the smallest kind (and only kind in store) I could find in Walmart, around June 2019. I placed bird food in it. Hung around it. There was a mini bird that went … Continue reading

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DeerMeatforDinner: Shark ate his prey

Always (well most of the time) enjoy watching DeerMeatForDinner's videos. Makes me wish to own a boat in Florida/tropics and go fishing with my dad (and my brother if he's into that sort) on it. Funny they get to just … Continue reading

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Deermeatfordinner: Saving Trouble/Hook the Pelican

Interesting feed. That Pelicans need to roost on a tree and spread their wings to dry up.How to handle a Pelican.

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Ornithology: Great Live Streams by Cornell Lab

Cornell Lab FeederWatch Cams https://www.youtube.com/c/CornellLabBirdCams

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Mild Hypokinesis (Hypokinesia)

After my echo (Echocardiogram), the result was mild Hypokinesis on my left Ventricle. And this is my research thus far: Question Asked by Worried Mom What Is Mild Generalized Left Ventricular Hypokinesia? I had an Echo Doppler Panel done recently … Continue reading

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Understanding Triglycerides

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Nutritionist's Advice

So SPG got this nutritionist Lauren Wingent a while ago to do an individual assessment with those who signed up for it. Regarding diet. The advise she gave me: Breakfast: 2 eggs, plain yogurt (more protein) with fruit, Smoothie, the … Continue reading

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Wellness Tips from SPG

Wellness Tip: Healthify Your Routine Feb 04, 2019 by Courtney Campbell in Wellness Replace white flour with whole grains like quinoa, white basmati rice, whole grain oats, amaranth, barley, farro, and einkorn. Swap frozen meals for fresh fruits and vegetables. Instead of refined sugar, … Continue reading

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