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Category Archives: Biology
Deermeatfordinner: Saving Trouble/Hook the Pelican
Interesting feed. That Pelicans need to roost on a tree and spread their wings to dry up.How to handle a Pelican.
Posted in Biology
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Ornithology: Great Live Streams by Cornell Lab
Cornell Lab FeederWatch Cams https://www.youtube.com/c/CornellLabBirdCams
Posted in Biology, Ornithology
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Mild Hypokinesis (Hypokinesia)
After my echo (Echocardiogram), the result was mild Hypokinesis on my left Ventricle. And this is my research thus far: Question Asked by Worried Mom What Is Mild Generalized Left Ventricular Hypokinesia? I had an Echo Doppler Panel done recently … Continue reading
Posted in Biology, Reflection
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Nutritionist's Advice
So SPG got this nutritionist Lauren Wingent a while ago to do an individual assessment with those who signed up for it. Regarding diet. The advise she gave me: Breakfast: 2 eggs, plain yogurt (more protein) with fruit, Smoothie, the … Continue reading
Posted in Biology, Culinary
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Wellness Tips from SPG
Wellness Tip: Healthify Your Routine Feb 04, 2019 by Courtney Campbell in Wellness Replace white flour with whole grains like quinoa, white basmati rice, whole grain oats, amaranth, barley, farro, and einkorn. Swap frozen meals for fresh fruits and vegetables. Instead of refined sugar, … Continue reading
Posted in Biology
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Better kinds of Exercise
For loosing weight, not to mention better health, this article confirmed that it's NOT running, walking nor cycling. But do muscle/strength training, metabolism resistance training, HIIT & eat less processed food. I guess, basically almost all covered by PiYo. " … Continue reading
Poop Tips
Eating Cereal/high fiber at night before sleep is good for morning pooping.
Posted in Biology
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Rockaway Fishing: Striper caught
Website said it's a good day to fish. Though there were a few rains earlier. Sunset time is at 7:59pm. I noticed my baits' tails kept being bitten off by something. Wave was rather low this time. lowest tide was … Continue reading
Posted in Biology, Travel
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Vocab: Intersectionality
The Left/Democrat's form of racism. It's ok to be racist when it comes to the unique identity of one's own race (gender, etc.)
Posted in Biology, Vocabularies
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