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Category Archives: Biology
Mild Hypokinesis (Hypokinesia)
After my echo (Echocardiogram), the result was mild Hypokinesis on my left Ventricle. And this is my research thus far: Question Asked by Worried Mom What Is Mild Generalized Left Ventricular Hypokinesia? I had an Echo Doppler Panel done recently … Continue reading
Posted in Biology, Reflection
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Nutritionist's Advice
So SPG got this nutritionist Lauren Wingent a while ago to do an individual assessment with those who signed up for it. Regarding diet. The advise she gave me: Breakfast: 2 eggs, plain yogurt (more protein) with fruit, Smoothie, the … Continue reading
Posted in Biology, Culinary
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Wellness Tips from SPG
Wellness Tip: Healthify Your Routine Feb 04, 2019 by Courtney Campbell in Wellness Replace white flour with whole grains like quinoa, white basmati rice, whole grain oats, amaranth, barley, farro, and einkorn. Swap frozen meals for fresh fruits and vegetables. Instead of refined sugar, … Continue reading
Posted in Biology
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Better kinds of Exercise
For loosing weight, not to mention better health, this article confirmed that it's NOT running, walking nor cycling. But do muscle/strength training, metabolism resistance training, HIIT & eat less processed food. I guess, basically almost all covered by PiYo. " … Continue reading
Poop Tips
Eating Cereal/high fiber at night before sleep is good for morning pooping.
Posted in Biology
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Rockaway Fishing: Striper caught
Website said it's a good day to fish. Though there were a few rains earlier. Sunset time is at 7:59pm. I noticed my baits' tails kept being bitten off by something. Wave was rather low this time. lowest tide was … Continue reading
Posted in Biology, Travel
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Vocab: Intersectionality
The Left/Democrat's form of racism. It's ok to be racist when it comes to the unique identity of one's own race (gender, etc.)
Posted in Biology, Vocabularies
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2018-08-04: I pay my TOEFL Proctor, Fishing at Rockaway Beach
What a day today. Today is the first day I hired my own proctor out of my own pocket after raising my rate. Since Vivian had left, I paid her brother $73 in cash today. If it's not the siblings: … Continue reading
Posted in Biology, Faults, General, Reflection
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Baby Shark found by where I swim
So I went for a second time to swim at Rockaway beach by Fort Tilden. I could always find parking because I have the permit...obtained for $50/year, primarily for fishing in the parks nearby. Loved this open sea beach once … Continue reading
Posted in Biology, Projects
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